A1. Feel Great Workbook
A2. Feel Great Meditation
Your intention and focus easily revise your body’s interpretation of pain. Print and use PDF workbook. Use meditation until all discomfort is gone.
B1. I-RELAX Self-Hypnosis for Health & Wellness Instructions
B2. I-RELAX Self-Hypnosis Meditation
Read the Instructions to prepare for the meditation. Compose your affirmation. Relax and listen to the meditation.
C1. Tooley’s Law of Attraction Principles
C2. Tooley’s Personal Experience of the Law of Attraction (partial)
Tooley’s interpretation of the Universal Law of Attraction (thoughts create our future by attracting matching energy) Principles and 1-hour story narration audio.
D1. Increase Anything Preparation e-book
D2. My Increase Anything Control Chart
D3. Increase Anything Hypnosis Audio
The ebook explains the process of going into your Control Center and adjusting the control for anything you want to increase using the Control Chart for practice before using the 30-minute hypnosis audio.
E1. Acupressure Tapping for Emotions & Pain
The one-page PDF contains the process for relief from triggered emotions and the diagram with tapping points. Works for relief from triggered emotions or pain.
F1. Tooley 60-Second Turn Down Process
This turn-down process is so powerful that you will want to share it with others in discomfort. All the steps are on a single page structured into a dialog for you to help another ease their pain with this process. If you have pain, have a friend use this to lead you through the process the first time. After that, you will be able to do it yourself with your eyes closed. Users have reported miracles of relief.
G1. Positive Words TO Enrich Mind & Soul
Use these positive words in your affirmations. Use them to replace negative words you catch in your self-talk. Select a positive word each morning and be aware of how many times you can use it during your day. See also these additional lists: Positive Words & Phrases and Positive Words A to Z.
H1. One Month of Well-Being Affirmations
Thirty-one affirmations to reinforce your healthy state of well-being. Say one a hundred times each day while showering, driving, washing dishes, waiting in line, and especially while walking. Rhythmic body motion reinforces its effect. Say with some dance twirls. Be amazed at how much better you feel.
J1. Feel Great NOW! Word Search Puzzle
Letter-size PDF has the puzzle and special instructions. Print it.
K1. Partial List of Medical Issues Benefiting From Hypnosis
List of 50+ medical issues explicitly cited as benefiting from hypnosis in medical studies referenced in the book: End Pain & Feel Great Again.
L1. Ace My Exam Preparatory E-book
L2. Ace My Exam Control Chart
L3. Ace My Exam Meditation
Easily expand your study skills, information retention, focus, and information for the exam with a structured meditation to make adjustments to your internal Control System.
M1. Restful Sleep mini-E-book
M2. Sleep Control Chart
M3. Restful Sleep Reminder Cards
M4. Restful Sleep Meditation
Your intention and focus easily update the subconscious routines that regulate your sleep. Use the e-book and reminder cards with the meditation.
N1. Introduction to using Your Best Surgery Ever
N2. Preparation for Your Best Surgery Ever
N3. Rehabilitation from Your Best Surgery Ever
Listen to the Intro once, the Prep multiple times each day until surgery, and the Rehab until you are fully recovered.